What Is Optional Practical Training?

Congratulations on arriving in the United States! As you settle in and set your sights on your future career, Optional Practical Training (OPT) might be a powerful tool to consider.

OPT is a temporary work authorization program specifically designed for F-1 international students who have completed (or are nearing completion) their academic studies. It allows you to gain valuable real-world experience in your field of study, boosting your resume and enhancing your career prospects.

We highly recommend visiting the official USCIS OPT guide for a comprehensive understanding of the program. But before you dive in, let’s break down the key essentials to get you started on your OPT journey!

What Is the Purpose of Optional Practical Training?

OPT isn’t just about getting a job. It serves a crucial purpose for F-1 students like yourself. OPT bridges the gap between the classroom and your career, connecting your academic learning to real-world professional experience.

Remember all those days you spent buried in your textbooks, mastering concepts and honing your skills? OPT allows you to put that knowledge into practice. You’ll gain hands-on experience in your field, applying what you learned in the classroom to actual projects and challenges.

Think of it this way: OPT bridges the gap between theoretical knowledge and practical application. It lets you see your field in action, test your skills under real-world pressure, and develop valuable workplace experience that will impress future employers.

Beyond technical skills, OPT fosters vital soft skills like communication, teamwork, and problem-solving, making you a well-rounded and competitive candidate in the job market.

Who’s Eligible for the Optional Practical Training Advantage?

How do you know if OPT is a path you can explore? Here’s a breakdown of the key eligibility criteria set by USCIS:

1. F-1 Visa status: The most crucial requirement is holding an F-1 student visa. Unfortunately, OPT isn’t an option if you’re on a different visa type.
2. Completed or nearing completion of studies: You must have either (1) completed your degree program or (2) be within 90 days of completion. This means graduation day isn’t the exact cutoff—you have some flexibility!
3. Maintain valid F-1 status: This might seem obvious, but it’s essential to maintain your F-1 status throughout the OPT application and authorization period. Any violations or unauthorized activities can jeopardize your eligibility.
4. Specific program requirements: There are two main types of OPT—pre-completion and post-completion—each with specific requirements. We’ll explore these distinctions in the next section!
5. Other considerations: Additional factors, such as maintaining enrollment if on F-1 OPT or demonstrating financial ability for post-completion OPT, might come into play, depending on your situation.

For a more detailed and personalized understanding of your OPT eligibility, we recommend also reviewing the official USCIS OPT guide.

Optional Practical Training Duration

If you’ve confirmed you’re eligible for OPT, it’s time to discuss how long you can use it. It’s not like a fleeting summer internship! The standard duration of OPT depends on your academic level:

• Undergraduate degree: You’re eligible for up to 12 months of OPT.
• Master’s degree: You get an additional 12 months, bringing your total potential OPT time to 24 months.

If you majored in a STEM field (science, technology, engineering, and mathematics), you might qualify for an OPT extension known as STEM OPT. This extends your authorized work period by an additional 24 months, giving you up to 48 months of real-world experience.

To be eligible for STEM OPT, you must meet more criteria besides your major:

• Have graduated with a STEM degree from a Student and Exchange Visitor Program (SEVP) certified school
• Be employed by a company enrolled in the E-Verify program
• Secured a job directly related to your STEM degree

Remember, these are just the initial durations—OPT can also have authorization in shorter increments based on your individual needs.

With both standard and STEM OPT options available, you have ample time to gain valuable experience and launch your career in the United States.

Applying for Optional Practical Training

With eligibility confirmed and duration understood, the OPT application process is next up. Here’s a step-by-step guide to applying for OPT:

1. Choose your OPT type: As mentioned earlier, there are two main OPT types—pre-completion OPT and post-completion OPT. Choose the one that aligns with your current academic standing (enrolled vs. graduated).
2. Request OPT recommendation from your DSO: Your designated school official (DSO) plays a crucial role in the OPT application process. Visit them to request an OPT recommendation, providing necessary documents like your I-20 form.
3. File Form I-765 with USCIS: This is the official application form. Follow the USCIS instructions meticulously, carefully completing all sections and attaching required documents like your DSO recommendation and passport copy.
4. Pay the application fee: Submit the completed form and corresponding fee (subject to change, so double-check the USCIS website for current fees).
5. Track your application: USCIS provides online case status updates. Track your application regularly and respond promptly to any requests for more information.

While this is a simplified overview of the OPT application process, adhering to USCIS guidelines and deadlines is crucial. Double-check the official USCIS website for detailed instructions and specific requirements based on your situation. Don’t hesitate to seek guidance from your DSO or immigration attorney if you have questions or concerns.

Benefits of Embracing Optional Practical Training

Once you’ve completed the application process and secured your OPT authorization, you get to the truly enriching part—leveraging the wealth of benefits OPT offers:

• Bridge the theory-practice gap: Remember those long hours dedicated to studying? OPT lets you transform that knowledge into real-world practice. You’ll apply your skills to actual projects, gaining hands-on experience that no textbook can replicate.
• Enhance your resume and employability: Having relevant work experience on your resume is a game-changer in the job market. OPT lets you showcase your capabilities to potential employers, making you a more competitive candidate.
• Build your professional network: The workplace is all about connections. During your OPT period, you’ll interact with colleagues, supervisors, and clients, creating a valuable professional network that can open doors to future opportunities.
• Explore career paths: Sometimes, your ideal career path might not be crystal clear, even with careful planning. OPT lets you experiment with different industries and roles, helping you discover your true passion and niche.
• Gain confidence and independence: Stepping into the professional world can be intimidating. OPT fosters confidence and independence by allowing you to navigate professional challenges and responsibilities in a supportive environment.
• Pave the way for future work authorization: OPT participation can strengthen your case for securing future work authorization options like H-1B visas, making your long-term career journey in the U.S. smoother.

These are just some of the many benefits OPT offers. By actively engaging in your work experience and seizing opportunities, you can maximize the value of this program and set yourself up for a successful career with lawful resident status in the U.S.

Tips for a Successful OPT Experience

With the benefits of OPT firmly in mind, here are some practical tips to ensure your OPT experience is truly enriching and impacts your career positively:

1. Be proactive in your job search: Don’t wait for opportunities to fall into your lap. Proactively network, attend career fairs, and use online job boards to find positions that align with your skills and interests.
2. Treat your OPT job like a career stepping stone: Go beyond simply completing tasks. Take initiative, ask insightful questions, and prove your eagerness to learn and contribute. After all, this experience adds value to your resume and future career prospects.
3. Seek mentorship: Find a mentor within your company or field who can guide you, offer feedback, and help you navigate professional challenges. Their insights can be invaluable for your growth and development.
4. Network, network, network: Leverage every opportunity to connect with colleagues, clients, and industry professionals. These connections can open doors to future job opportunities and career paths you might not have considered.
5. Document your achievements: Keep a record of your accomplishments, projects handled, and skills developed during your OPT period. This documentation will be your golden ticket when highlighting your experience in future job applications or visa petitions.
6. Speak up and ask questions: Remember, you’re there to learn and grow. Don’t hesitate to clarify tasks, seek guidance, and professionally voice your opinions.
7. Stay current on immigration regulations: Because immigration laws can change, make sure you stay informed about any updates or requirements pertinent to your OPT status and future work authorization options.
8. Enjoy the journey: While navigating a new work environment might come with challenges, remember to embrace the learning experience and enjoy the journey! This is a unique opportunity to gain valuable skills, build your network, and launch your career in the U.S.

Next Steps in Your Optional Practical Training Journey

OPT is your chance to transform book smarts into real-world skills. By diving into your work, building connections, and enhancing your resume, you’ll gain valuable experience and open doors to future work opportunities in the U.S.

Immigration forms and laws can get confusing. That’s where Scott D. Pollock & Associates, P.C.’s Lindsay Fullerton can help. Lindsay is an experienced lawyer who’s helped many immigrants navigate OPT and other work authorization options. She and her team will break things down clearly and answer all your questions. They’ll guide you through the process smoothly so you can focus on optimizing your OPT experience.

With the right info and support, your OPT journey can be an incredible experience, unlocking exciting career paths in the United States. So, if you’re ready to turn OPT into your career launchpad, connect with Lindsay at Scott D. Pollock & Associates, P.C. today!